WHO WE HELP
Individuals
Life happens fast and sometimes we can get caught in survival mode before even realizing it. The first step towards healing begins with slowing down and taking time to administer oxygen to your own face and mouth before administering it to others. We can provide you with space to process the “here and now” of your journey and help give clarity to stabilize and move towards health and healing.
Couples, Partners, & Families
Are you a couple feeling distress and disconnection in your relationship? Have you stalled out in traditional couple’s counseling and need new insight on next steps for healing? Our 3-Day Couples Intensives were created with you in mind! Traditional counseling may not provide the needed support for couples who want to quickly identify how to stop the negative and destructive patterns in their relationship.
With specialized training in Emotionally Focused Therapy, Gottman Method including recovering from affairs and addictions, Discernment Counseling, Neurodivergent Couple’s Coaching, and Developmental and Relational Trauma, Sharon is uniquely equipped to walk alongside couples experiencing relational distress and uniquely tailor an intensive to meet their specific needs. She provides a fresh perspective and works closely with other couple’s therapists to provide support and expertise in helping to identify deeper rooted issues that may block healing.
For couples in distress, an intensive allows you the opportunity to slow things down and walk through difficult conversations with the help of a skilled professional to help make sense of where you are and to provide clarity for next steps in your journey.
For couples who are ready to do significant work, this format allows you to focus on repairing your relationship in a faster format than traditional weekly counseling appointments allow. We will work together to create an after-care transition plan and coordinate referrals to best meet your unique needs. Whether participating in a Private or Group Couple’s intensive, you will receive a roadmap to care and opportunities to identify and focus on 1-2 specific areas where you are currently stuck in your relationship as well as tools to help continue your healing journey.
Contact our care coordinator for availability and to determine whether a Private or Group Couple’s intensive is the right fit for you. Intensives are not suitable for couples experiencing active relational distress due to affairs, addictions, or abuse. Couple’s Intensives are not used for diagnosis or treatment of mental health disorders, and as such, are not covered by insurance.
Call 513-766-8828 to schedule a free 30 min consultation call to learn more and to see if a couple’s intensive is right for you.
Groups
Navigate Story Group
Navigate Story Group is a transformative program designed to help you explore your personal story, strengthen your sense of identity, and enhance emotional well-being. Through guided group work, you’ll gain tools to set healthy boundaries, foster meaningful relationships, and improve your self-care and community engagement. Whether you’re looking for personal growth, better emotional regulation, or deeper connection, Navigate provides the supportive space to achieve your goals.
Listen to the podcast episode about Navigate Story Group by clicking here.
Offerings
Six-Week Virtual Course – Starting January 12th
Ready for an in-depth journey into personal growth? Our six-week course begins on January 12th and meets weekly from 7:00 – 8:30 PM. Each week, we’ll focus on a different theme—Story, Identity, Boundaries, Relationships, Self-Care, and Community—providing you with valuable insights and techniques to enhance your emotional well-being and build meaningful connections.
Start Date: January 12th
Time: 7:00 – 8:30 PM (weekly)
Cost: $300
Virtual/Online