Navigate Story Group

Navigate Story Group

 

Navigate Story Group is a transformative program designed to help you explore your personal story, strengthen your sense of identity, and enhance emotional well-being. Through guided group work, you’ll gain tools to set healthy boundaries, foster meaningful relationships, and improve your self-care and community engagement. Whether you’re looking for personal growth, better emotional regulation, or deeper connection, Navigate provides the supportive space to achieve your goals.

Listen to the podcast episode about Navigate Story Group by clicking here.

Offerings


1. Free Introductory Webinar – October 27th

Curious about what Navigate: Story Group can offer? Join us for a free 30-minute introductory webinar on October 29th from 7:00 – 8:30 PM. This session will provide a sneak peek into the key themes of the program and how it can help you navigate your emotional health and personal growth.

  • Date: October 27th
  • Time: 7:00 – 8:30 PM
  • Cost: Free
  • Virtual/Online
  • Register here!

2. Holiday Virtual Intensive – November 24th

Prepare for the emotional challenges of the holiday season with our four-hour holiday intensive on Sunday, November 24th. This condensed version of the six-week course covers all six themes—Story, Identity, Boundaries, Relationships, Self-Care, and Community—in one dynamic afternoon. Walk away with practical tools to maintain emotional regulation, set boundaries, and prioritize self-care during the busy holiday period.

  • Date: Sunday, November 24th
  • Time: 1:00 – 5:00 PM
  • Cost: $129
  • Virtual/Online
  • Register here!

3. Six-Week Virtual Course – Starting January 12th

Ready for an in-depth journey into personal growth? Our six-week course begins on January 12th and meets weekly from 7:00 – 8:30 PM. Each week, we’ll focus on a different theme—Story, Identity, Boundaries, Relationships, Self-Care, and Community—providing you with valuable insights and techniques to enhance your emotional well-being and build meaningful connections.

  • Start Date: January 12th
  • Time: 7:00 – 8:30 PM (weekly)
  • Cost: $300
  • Virtual/Online
  • Register here!

Whether you’re easing in with the free webinar, diving deep with the holiday intensive, or committing to the full six-week program, Navigate: Story Group offers a supportive environment to help you navigate your emotions and experiences for lasting personal growth.

Ready to begin? Sign up for the option that fits your needs and start your journey today!